Pumpkin Spiced Apple Protein Yogurt Cups

1. Heat a pan over medium. Add ghee or coconut oil. 
2. Stir in diced apples, pumpkin pie spice, maple syrup, and salt. 
3. Cook for 6–8 minutes until the apples are softened and caramelized. Let them cool completely. 
4. In a separate bowl, mix Greek yogurt, vanilla protein powder, vanilla extract, and almond milk until the mixture is creamy. 
5. Divide the creamy yogurt mixture evenly into the bottom half of 5 (8oz) jars. 
6. Follow with a spoonful of the caramelized apples. 
7. Add another layer of yogurt mixture, then a dollop of nut butter, and finish with more caramelized apples. 
8. Repeat this layering process for all jars. 
9. Store the finished yogurt cups in the fridge for 4-5 days. 
10. If adding nuts or granola as toppings, store them separately to prevent them from getting soggy, and add just before serving.