Healthier Sausage McMuffins

1: Combine ground turkey and seasonings in a bowl and mix well.

2: Form into breakfast patties and cook on medium-high heat for about 6-7 minutes, flipping a couple of times throughout.

3: Set the cooked patties aside.

4: Lay out English muffins and cheddar cheese on a lined baking sheet.

5: Bake at 350°F for 5 minutes to melt the cheese and toast English muffins.

6: Cook 6 eggs using a mold or cookie cutter for the appropriate shape.

7: For assembly: Place melted cheese on the bottom, add turkey patties, and egg, then close with the English muffin.

8: For storage, wrap in parchment paper and tin foil to stay fresh. Freeze up to a month.