Greek Chicken Meal Prep

1: Combine chicken thighs with cumin, paprika, turmeric, garlic powder, onion powder, salt, pepper, Greek yogurt, lemon juice, and olive oil. Mix well and marinate for at least 1 hour up to overnight.

2: Air fry the marinated chicken at 350°F for 18-20 minutes, or grill/bake at 350°F for 30 minutes until done.

3: For tzatziki, combine Greek yogurt, grated cucumbers, minced garlic, salt, olive oil, and lemon juice in a bowl. Mix well and set aside.

4: For roasted vegetables, cut zucchini and yellow squash, toss with olive oil, onion powder, garlic powder, salt, and pepper. Bake at 425°F for 15 minutes or air fry at 375°F for 10-12 minutes.

5: Assemble the meal prep by adding rice, roasted vegetables, and cut up chicken, placing tzatziki in a separate bowl.