Breakfast Sandwiches

1: Preheat oven to 325 degrees.

2: Spray a parchment lined sheet tray (13 x 18) with olive oil spray.

3: Whisk eggs and milk in a bowl and add seasonings.

4: Cut up bacon into bits and cook in a saute pan over medium heat until crispy.

5: Remove some of the grease and add spinach and sun-dried tomatoes to the pan. Cook until fully cooked and turn off heat.

6: Let the mixture cool for about 5 minutes, then add it to the egg mixture.

7: Pour the egg mixture onto the parchment lined sheet pan and bake for 15 minutes.

8: Remove from the oven and let cool.

9: For assembly, spray the inside of each side of the English muffins with olive oil spray.

10: Place cheese on one side and a cut of the sheet pan eggs on the other side.

11: Wrap in tin foil and store in a plastic ziplock in the fridge or freezer.